Body and touch
Gateways
An in-person light-touch practice using 33 points on the head to support spaciousness, calm, clarity and presence.
FormatIn-person session
ParticipationFacilitated
AvailabilityBy appointment
Outcome
What you leave with
Time in which nothing has to be solved: you can notice tension, breathing and the quality of presence.
A fit if
When to choose it
- You prefer an in-person embodied format to conversation.
- Privacy and an individual pace matter to you.
- You are ready to discuss location, duration and contraindications first.
Process
What to expect
- First we clarify your request, wellbeing and practical details.
- You remain clothed during the session; light touch is used on points of the head.
- Afterwards there is time to return to your usual rhythm and share feedback.
Boundaries
Good to know
This practice is not medical treatment or psychotherapy. Before booking, disclose conditions that may make touch or a sustained body position unsuitable.
You can begin at the lightest depth and stop at any time. You remain the author of the decision.